High Performance Athletic Development
Ducktails pediatric fitness classes are designed to create an environment where children associate fitness with fun. We strive to bring a positive light to fitness for children at an early age by using body weight exercises, group fitness games, partner activities, and obstacle courses.
Classes emphasize full body development, which includes improving balance, strength, awareness, coordination, endurance, flexibility, and teamwork skills. Our goal is for children to leave this class with a smile on their face, sweaty, healthier, and more educated than when they came.